Cycling

Santos Women's Tour & helping women cycling

9:29 pm Unknown 0 Comments



The Santos Women's Tour in Adelaide was announced as a UCI event late last year. This is a massive step up for Australia with the points counting towards selection for Olympics and opportunity for riders to get noticed for selection later in the year.

There was a lot of pressure from the event organisers to have entries in early, before Cycling Australia had even announced a formal National Road Series calendar and the details to register teams for 2016. I had volunteered to assist Building Champions Women's Squad to be their team car for the 2 road races. My Subaru with the Thule racks on top and plenty of space in the back for hydration, I knew they would need the assistance out on the road. Plus I love driving behind the race and seeing it unfold :)



Stage 1 - A crazy 95kms looping around Mt Torrens was going to be hotly contested to set up the overall standings and initial jerseys. It was hot hot hot outside and the nervous energy was rolling off all the riders, staff and organisers. We had 2 casualties in the first lap with Margeaux Thompson and guest rider Emma Pane retiring from the race. The remainder of the team (Kate Finegan - guest, Serene Lee, Liza Rachetto - guest) were sitting in well until the attacks came from Orica and Wiggle. Slowly a split happened and the remainder of the team were in a large group that was chasing. Or so I thought until we were called up to behind the front peloton where Esther Borg was still in the game. Esther popped on the last lap to join the remainder of the team for the same time on the stage. Orica's Katrin Garfoot won the stage from a breakaway group of five riders.

A photo posted by Shane Miller (@gplama) on


Stage 2 - Was a 20km Criterium wedged firmly between the Undies Run and just before the People's Choice Classic. With such a short distance, it would take 25-30mins to finish up and a super fast pace on the flowing circuit. The whole course was lined with people and it was Lauretta Hanson that was the star of the show claiming more points from the intermediate sprints on top of the points from the first day and establishing a firm grip on the sprinters jersey and best young rider. There were 2 main crashes and Serene got caught up in one taking a lot of skin off in the process. She was keen to start the next stage, until the next day when she could not mount the bike. Annette Edmondson (Wiggle) won the sprint finish.

A video posted by Shane Miller (@gplama) on


Stage 3 - A scorching 100km loop around Lyndoch in the Barossa Valley. I did not envy the women on this day. Many withdrew with heat exhaustion, cramping, and still the pace was on for the peloton. This day claimed Kate from our group, Esther dropped off with two Wiggle riders halfway through and Liza stuck it out with true grit - dangling off the back of the peloton. They were in just in sight a lot of the way home, but didn't make contact in the end. Both were starters for the final stage. Lizzie Williams won this stage with repeated attacks from a group of seven riders.


Stage 4 - The final criterium! This one was timed for an hour plus 3 laps. The temp was so high I was munching on a cup of ice on the side lines. I don't recall any race incidents, but do remember Tiff Cromwell doing some ripping attacks to bring back break away groups and attack off the front in her own right. The BCWS women finished in the main bunch and were happy the tour finished up. Kimberly Wells(High5) won the bunch sprint.

Wells taking the final stage win. Photo: Kirsty Baxter.

Overall the team finished up as follows:
54.135Liza RACHETTO (BCS)+21:17
55.133Esther BORG (BCS)+23:09

Overall the Race finished up as follows:
1.25Katrin GARFOOT (OGE)6h52:36
2.3Shelley OLDS (CPC)+0
3.33Lauren KITCHEN (HPU)+0

The girls had a great setup at the Siccaso home base in Henly Beach. A big backyard, tents at each stage with food and drinks setup, mechanic to tune everything nicely, Siccaso car following the training rides, BBQ dinner post race and massage every day! Oh and of course brand new carbon clincher wheels to roll on... nice.

The lovely ladies from BCWS

As I take a step back from helping out one team, I've turned my focus to helping out more women in cycling and I've also had more guys ask me "How can I help women's cycling?".

Here is my list things anyone can do:

1. Follow women's cycling - NRS, VRS, or just those participating at club level.
2. Share and talk about what you like about the women's racing as a fan of it.
3. Offer to volunteer to help a team for a race. Teams are often looking to have extra hands on site as mechanics, swannies for the feed zone, just getting riders to/from races with logistics for interstate riders - esp if there are other races going on in parallel, you can still race and help out in some way.
4. Offer to volunteer to organisers for a women's race - lead car, spares car, registration, corner marshals for women's grades so that the show can go on!
5. Race organisers - ensuring that where there is a guys race, there is a womens race available for participation. (This is mandatory in Victoria for races sanctioned by Cycling Victoria, but not for other states/event organisers "Build it - they will come").

Festive 500 Finale and next challenges

1:03 pm Unknown 0 Comments

Part 1 of my Festive 500 story can be followed here.

Rolling with my homies - Shane and SLane

Day 5 was determined by the wind. Shane is master at devising routes where we would work into the wind and come home with a tailwind.

The start of the fun bit of the route

The Devil's Kitchen loop was on the cards and has a few features that I find interesting. The tree lined climb up the back near Snake Valley, the kicker hills and steady gradients all suit me well.

A little bit of sand on the corners into the descent









Ripping skids along the bottom of the valley
We totalled 77.7km just 11.1km more than what the devil himself would do for that course.

Day 6 - Another Buninyong ride was on the cards and I found a backroad through Magpie (it's a place) that cancelled out a busy section of highway.

Mt Buninyong from another angle
We were plotting out the course for a nice roll out and about near the nationals official course.

We found Yendon No 2 Road and Wiggins Rd
There are some great roads less ridden out the back of Buninyong that roll and flow really nicely.

A shady section keeping things cool and green
A total of 73.4km on this day. My favourite part was coming down Eureka St at over 65kmph past some authorities that were busy doing their job on the streets of Ballarat.

Day 7 The wind had changed direction so there was a slight coolness to the breeze and we headed out to the windmills. There was a fatal error in Shane's route today that took us towards and past the piggery. The hot stench of the facility was bad riding past it, and when we thought it was over we found they were spraying the piggery water across the nearby fields making us wretch and try to pedal faster out of the downwind!

Old school and new school windmills
Shane showed me a new road just off the road we race around for Tour of the Goldfields that climbs up like steps to the home of wind farms. It was pretty gruelling, but rewarding when the view just kept unfolding around us. When we reached the top we were totally dwarfed by the wind farm to generate electricity that is not used to grind grain or pump water. It is pretty controversial in the region.

Hot morning out with Mt Warrenheip in the background

The morning warmed up and I was in need for an icy drink and had run out of water by the time we headed home. When we stopped at the Learmonth general store an old farmer had a chat to us about the wind farms and revenue that can be generated from hosting them on the land.

Where the temp is > 30 degrees I am on #teamfrozencoke
There was talk of lunch by Lake Wendouree, but I was hot, bothered and saw the new link road that headed straight home. We tapped out a steady pace and I got the QOM for the brand new segment on Strava. Total of 67.1km.

Day 8 was going to be a hot one and there was no escaping it. I needed 51km to finish off the challenge and I was determined. My old favourite loop around Mount Pleasant was on the cards and Sherpa Shane was good to go.



It had been months since I had been up the rolling climbs and it was a struggle, but I made it all the way and collapsed from the lack of cardio at the top of the final kick. Shane caught sight of a flash of red and blue as I caught my breath. We chatted to Brendan Canty about 2016 and the Nationals while I composed myself.

Trying to look composed while Shane and Brendan look cool

On the way home the heat got the best of Shane and I helped him back home via the 7-11 for an emergency Slurpee. It hit a top temp of 43!

Cambered climb carrying kegs
I really enjoyed having the time off work and structured rides each day, the challenge of consistency and partnership of reaching the end goal. It's such a great way to finish off the year with a mini training block and (for me) some base kms.

This sums up my #Festive500 HOT but stylish ;)
The Next Target

There are a few things I am looking forward to in the next 3 months.

1) The Nationals! I love going to watch all the events and this year will be hosting a recreation ride up around Mt Buninyong with BCWS on 9th Jan 2016. Check out the route here on Strava. I might be CX over a few barriers to get around the course but it should be great social ride with some flat sections for chatting and easy rolling turns.

2) Tour Down Under! I'll be taking the week off work to do 3 things I LOVE!
   a) Drive my car like a rally driver in the Santos Women's Tour
   b) Ride Rapha adventure rides in the hills (ok any rides in RADelaide hills are good)
   c) Drive the THULE parade car for the TDU

3) Racing again! I'm going to do a few events that I haven't done before for a bit of variety. Tour of East Gippsland is the first. This will be pretty hard going as I haven't raced anything in Victoria for over 7 months so getting up to any fitness standard will be tough.


The biggest thing on the horizon is the 2016 UCI World Cycling Tour Perth has been renamed to the Gran Fondo World Series. The qualifying event is in March so I will be back over to Perth for the Road Race. Come along and check out the course with me and qualify for one of the biggest events Australia is likely to see that all cyclists can compete in.

2016 should contain more of that winning feeling and less of the daily grind ;)
Now I know you follow me for the bikes